all that you should know about blood pressure

all that you should know about blood pressure

all that you should know about blood pressure Your blood pressure is a measure of the force against the walls of your arteries as your heart pumps blood through your body. If this pressure gets too high, it can lead to health problems like heart disease and stroke....
my health online

my health online

my health online Nowadays, people are increasingly relying on the internet for information about their health. This is because the internet provides a convenient way to access a wide range of health-related information. However, it is important to be aware that not...
Best 100 Things To Know

Best 100 Things To Know

Best 100 Things To Know Drink a glass of water every hour. It will make you feel full. Pick one food for the day, like an apple. Cut it into 8 slices. Eat 2 slices at breakfast, 2 at lunch, 2 at dinner, and you’ll have 2 left for a snack. This way your body...
cholesterol

cholesterol

cholesterol Cholesterol is a waxy substance found in the fats (lipids) in your blood. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and block blood flow. This can lead to a heart...
colon cleansing smoothie

colon cleansing smoothie

colon cleansing smoothie A colon cleansing is an often-neglected yet crucial step in maintaining a healthy digestive system. The largest , plays a role in absorbing water and vitamins from meals and eliminating waste. However, it can grow to be sluggish and...