All that you should know about blood pressure

Understanding in just the process of the circulatory system?

However, our human body is alive only due to the circulatory system. Without the proper functioning of
the heart, you can’t live. The circulatory system does circulate the oxygenated blood to all
tissues and organs. So, when a heartbeat, it does create pressure through which the fluid passes. Hence, it includes
all arteries, veins, and capillaries.

What is the definition of blood pressure?

Likewise, the heart pumps the red fluid in the process of the circulatory system. Thus, “ blood pressure” is the
process of circulating blood coming from vessels. Though in layman language, you
can understand it as a pressure in large arteries.

What is the normal level of BP in different age groups?

However, you need to understand that blood pressure is of 2 types:-

● Systolic blood pressure is the process asserted in the arteries when heartbeats
● Diastolic is the pressure in arteries when the heart rests between beats
In fact, There is a difference in both types of forces. In the case of systolic, it should be
below 120. While in diastolic normally, it needs to be lower than 80.

Why does the pressure of blood fluctuate?

In daily life, we go through many physical activities. In such actions, there is a slight variation in
blood pressure. But this is quite normal, and you need to worry. But it becomes a cause of worry
when blood pressure fluctuates rapidly. In such a case, you need to consult your doctor for a
proper checkup.
There can be many reasons for the same:-
● Stress
● Past, ongoing medications
● Excessive increase in physical activities
● Wrong lifestyle
● Bad eating habits
● Adrenal issues
● Tumor in adrenal glands

Do fluctuations in blood pressure show any symptoms?

Though you need not worry as long as BP is not too low, you can experience
extreme dizziness. Along with this, you can suffer from nausea and fainting again.

Discuss the common medical ailments about BP?

In case the person’s blood pressure usually remains higher than usual. Then it can be due to
worry. Doctors call this condition “ hypertension.” It can become a cause of severe health
issues. You may even go through a massive heart attack too.
Though doctors can detect it quickly, with proper medication and a healthy lifestyle, it can also
get a cure.
Similarly, many people also suffer from “ hypertension.” It is a condition where the pressure of blood
decreases too low. However, it doesn’t happen within the common. There are several specific
reasons for the same.
It can happen during the tenure of pregnancy, or you have endocrine problems. If you
experience such a thing, immediately contact your doctor.

How to maintain healthy blood pressure?

Remember, correct medication and a good lifestyle will maintain adequate BP.
Follow the below points for same:-
● Keeping a good BMI
● Fitness is the key
● Cutting down salt intake
● Avoid smoking and drinking
● Remaining stress-free
● Eating a healthy diet
● Reducing the intake of caffeine

By adopting such small steps in your life, you can surely achieve adequate pressure of red fluid of.

Leave a comment